Heart Health Challenge

"I was just looking for something that could help me. Much to my surprise, the results were beyond my expectations. The pain in my heart and penis went away. Also, my wife is happy that she can finally sleep and I feel young and more energetic." - Mr. Lim

Key Results:

❤️Improvement in Clogged Arteries by 100% and 14% (LM: 0, LAD: 36)

💧Pain in Penis while urinating went away

😴Improved Sleep Quality and Snoring almost disappeared completely

🦶🏻Numbness in Hand and Feet went away

💪🏻Stronger Physical Strength

🩸Bad Cholesterol (LDL) dropped by 50%

🍭Blood Sugar 5.8-6.3mmol/l

About Mr. Lim

Mr. Lim is a 60 years old Male Electrician. His BMI fluctuates between 23.5-24 over the last 20 years. He is physically active where he goes for jogging at least 5 days a week at 60-90 minutes per session.

His Blood Pressure and Cholesterol issues have been following him for the past 20 years. In 2021, he found out that he has 2 Clogged Arteries during his annual check up.

Health Condition Before Treatment

• 2 Clogged Arteries at LM:13% and LAD: 42% (Scheduled Angioplasty in March 2022)

• Bad Cholesterol LDL 3.8mmol/l

• Gastric

• Numb Legs when resting on table

• Pain in Penis While Urinating

• Very Loud Snoring

• Blood Sugar 7.8-8.5mmol/l

Challenges We Faced

Mr. Lim is only looking for a “control” or “improvement” instead of a recovery

His instructions were clear “It is very difficult for me to sleep for the number of hours you recommended, just do what you can and we see how it goes”.

Explanatory Notes

1. Mr. Lim only sleeps for 5 hours a day and this is the main cause of his Clogged Arteries. (His doctor raised this and we agree). Can we make any difference despite his refusal to make improvements on his lifestyle?

How We Helped

Firstly, we advised him to start consuming Omega 3 Oils. This is taken as a food like Olive Oil on top of Salad instead of supplements like Fish Oil. In this case, we gave Mr. Lim our own Omega 3 Oils of which we farm ourselves to maximise the Omega 3 Content in our product.

Secondly, we encouraged him to take short naps during treatment so his body has more time to rest. Otherwise, his sleeping hours is simply too little and that is detrimental to his health.

Next, we increased his daily water consumption from 800-900 ml/day to 2000-2500 ml/day. In the beginning, his penis pain was more serious with more foams but it improved gradually as he continued treatment.

He sort of made some adjustments to his diet after we sent him a strong message that he would be wasting his time and money should he not make any changes, but it was still far from ideal.

We reminded him about his slower than expectations progress but he told us he was satisfied with the results. He only turned up for treatment on time and made no further changes to his diet and lifestyle.

Results

Through our treatment and small changes to diet, we managed to help Mr. Lim resolve his gastric and numbness issues. He can now rest his leg on table and enjoy a cup of Green Tea while watching TV.

After his 9th treatment, he was very impressed when he discovered that we helped him to lower his bad Cholesterol (LDL) by 50%.

On top of that, he was relieved after realising his heart was no longer aching while jogging and the pain in his penis went away when he urinates.

The other person who was as happy as him is his wife. She slept so well soon after he began treatment that she forgot he used to snore like freight train.

He is still maintaining his Blood Sugar between 5.8-6.3 mmol/l and has yet to undergo Angioplasty. (Updated on July 2022, 6 months Post-Treatment)

We DO NOT advise anyone to do or not to do any surgeries. Always discuss this with your doctor. You may seek second opinion from a qualified professional and make arrangements accordingly.

Mr. Lim's Diet

Beer and parties are not on regular basis but other lists on the menu is similar to his usual diet.

Disclaimer: Our information is for general informational purposes only. We try to make sure it’s accurate and up to date, however we can’t guarantee that it will always apply to you. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between H2 Wellness and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.