Our Approach
Almost all, if not all, ageing-related diseases stem from chronic stress and inflammation. These stressors directly impair our mitochondria, the powerhouses of our cells, and indirectly influence other pathways, ultimately inducing the development and progression of these diseases
What is mitochondria?
Mitochondria is like the battery supplying energy to all parts of our body except for our blood vessels. Factors like stress, inflammation and ageing depletes these batteries thereby inhibiting our body from functioning properly.
Insulin Resistance & ageing-related diseases
Insulin resistance is a consequence of mitochondrial dysfunction, and depending on its severity and where it occurs, development of ageing-related diseases occurs in specific areas.
For example, insulin resistance in the liver and pancreas contributes to Type 2 Diabetes, while resistance in the brain can contribute to depression and dementia.
Is insulin resistance and mitochondrial dysfunction reversible?
Yes it is. In fact, it is even possible for us to be metabolically healthier than our younger days.
Diagram 1: Factors of Mitochondria Impairment
Our Solution
We don't just fight ageing, we reverse it. At H2 Wellness, we combine cutting-edge Hydrogen Therapy with holistic Diet & Lifestyle guidance and customised Metabolic Training for a comprehensive age-defying experience.
Hydrogen Therapy
Hydrogen therapy serves as a remarkable mitochondrial tune-up, demonstrating notable effects in alleviating stress, reducing inflammation, and enhancing mitochondrial function. Its capacity to positively impact these key physiological processes positions hydrogen therapy as a powerful ally in the battle against ageing-related diseases.
Diet & Lifestyle Guidance
Think of chronic stress and inflammation as party crashers at the ageing bash. They spoil the fun, worsen age-related woes, and make recovery a real headache. To truly kick them out (Hydrogen Therapy's job!) and keep them from returning, we need smart party planning: positive diet and lifestyle changes.
By combining positive diet and lifestyle changes with Hydrogen Therapy, we can turn down the volume on these unruly guests and unwind the clock on ageing.
Metabolic Training
Metabolic Training plays a crucial role here by directly influencing our cellular powerhouses, the mitochondria. By increasing their size and number, this training enhances our energy levels, strengthens our bodies, and ultimately empowers us to live a longer, more vibrant life.
Diagram 2: The Holistic Approach of H2 Wellness
Disclaimer:
At H2 Wellness, we believe in the power of natural remedies to support overall health and wellbeing. While our treatment is based on sound scientific principles and has been shown to be effective in many cases, it is important to note that it is not a substitute for medical care and should not be used as the sole treatment for any condition.
Our goal is to provide you with accurate, reliable, and up-to-date information to help you make informed decisions about your health. However, it's important to note that this information is intended to support, not replace, professional medical advice, diagnosis, or treatment. We make no claims that our treatment can cure or prevent any disease, and individual results may vary. We recommend all of our clients to consult with a qualified healthcare provider before starting any new treatment program.